Things to do to keep the engine running...

I've never managed to keep doing EFT on anything like a regular basis. When I did it with Katherine's direction, it produced results, but I never followed through. Well, here's something to attack those limiting self-beliefs... Like, I'm not good enough, or I'm incapable of follow-through...

clipped from www.emofree.com EFT for faulty beliefs By Cristofir K. Aven Here is an example of a client's limiting belief and some of the EFT phrases we used: "If someone else has written a best selling book on my subject, then I can't." (The belief that I have to be the first one to do something or be the best at it.) Even though I believe there's not enough fame, money, customers to go around… Eyebrow: All these limiting beliefs Side of Eye: Fears that are underneath my beliefs Under Eye: Fears I'm not good enough Under Nose: Belief I'm not good enough Chin: Proof my beliefs are true Collarbone: Fears about my capability Under Arm: Belief that I don't deserve success Top of Head: My old limiting beliefs 2nd Round: Even though those beliefs have been with me my whole life and form my self-concept, I choose a new more empowering self-concept. Even though those beliefs are embedded in my mind and body and I have proof I'm not good enough… Under Nose: I choose courage, confidence in myself Chin: I can't let go of old beliefs